• Polam Oaks Swim School
• At Polam Oaks Swim School we run small manageable classes covering a wide range of courses.
• Ante/Post Natal
• A qualified midwife and swimming teacher offer an exercise, relaxation and informative session both as an ante and post natal swimmer.
• Parent and Toddler - aged 16 weeks up to 3 years
• Each child accompanied in the water by a responsible adult. The teacher is in the water with the class and there is a fully qualified assistant teacher on poolside. Babies must have had their immunisations in order to start the course.
• Tadpoles
• Children from the age of 3 years split into small classes with the teacher in the water. There is a qualified non teaching assistant on poolside. Children remain in the Tadpole group until they start FULL time school.
• Young Teaching Groups
• Children attending these sessions must be in FULL Time School and are aged 4 and 5. The pool is split into three classes according to ability.
• Children's Groups
• Children attending these session must be 5 and over. Lessons are run as per the Young Teaching Groups.
• Squad
• Squad is by invitation only. Children at the upper age range of the Children's groups (minimum 8 years) with a minimum of a Polam Swim School 200m are invited to join Squad sessions.
• Adults
• We offer lessons for adults of all ages and abilities. Whether it is to overcome fear of the water or to improve stroke technique.
• Pool Parties
• Children under the age of 3 must be supervised on a 1:1 basis. Maximum number : 20
• Crash Courses
• Organised during Easter and Summer Holidays. Booking made via an application form submitted through the School Office. During holiday courses ASA badges, Stroke development courses , personal survival, challenges and basic diving courses are offered. Other activities offered on request.

If you would like further information about any of the classes that we offer please contact the School Office on 01234 261864 or email swimming@polamoaks.co.uk